Seasonal Botanicals for Your Wellness

Nature’s calendar offers different plants for each season—each with its own gifts. In this piece we explore how seasonal herbs and botanicals can support wellness through the year: from spring’s cleansing greens to autumn’s grounding roots.

We share simple ways to bring these plants into your daily life, whether in teas, oils, or rituals. The goal is not complexity, but connection—to the land, the season, and your own rhythm.